At the time this video was shot we were at Rogers Stadium Neal & Gordon's Gym. We have since developed our own unique proprietary exercise protocol "The BFBC 2xBurn Double The Results In 1/2 The Time" and moved to Memorial Park on Marine Parade. The reason we made the move was because of our understanding of the importance of AIR Quality when working out. We had 3 issues with the air quality at Roger's Stadium. One was exhaust fumes from the Bus Terminal and smoke stack from the market on one side and chemicals from the dry cleaning plant on the other. When working out what we need most is good air quality and oxygen rich air! 

But what about when life gets in the way and for one reason or the other you have to put your training on hold? Well don't stress in tomorrow's training video I am interview by Belize's foremost journalist and television host Marleni Cuellar on "How to Get Back On Track After a Break from your training"

BUT BEFORE YOU GO PLEASE SCROLL DOWN AND LEAVE ME A COMMENT YOU INPUT IS VERY IMPORTANT TO ME, THANKS