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Hi I am Ed Williams, Health & Wellness coach. Over the years I have done a lot of hands on coaching and training. The reason I don't consider myself a Fitness Trainer is because my goal has always been to to those I coach to take the reins on their fitness journey. To be able to walk into a gym wempower ith a plan of exactly what they want to do and to get it done and get out! For me the gym has never been a place to socialize. Its always been about get in, get my workout done and get out of there!  Below I have compiled a series of coaching videos on various topic that I hope will empower you on your fitness journey! Ofcourse your feedback and suggestions are important to me. Thank you in advance for your time and courtesy!

CLICK THE LINK BELOW TO ACCESS THE VIDEO COACHING SERIES WHERE YOU WILL LEARN...

  • THE ULTRA FAT BURNING SECRETS PARTS 1, 2, 3 AND 4👙
  • ​​HOW TO SWITCH YOUR BODY FROM FAT STORAGE TO TO FAT TORCHING MODE!
  • Visualize Yourself After The Holidays Turning Heads And Shocking Your Friends With Your Brand New Sexy Tight Body!! 💪
  •  How to Get Back On Track After a Break AND LET MUSCLE SORENESS WORK FOR YOU INSTEAD OF AGAINST! "SORENESS IS THE NEW SEXY!"👖
  • How To Make One Of The Most Powerful Human Emotions Work For You Instead Of Against You!​🔥
  •  WHAT IS THE BFBC 2xBURN HOLIDAY FAT BUSTER FORMULA! 🍑
  •   WHY DOES IT ENABLE YOU TO BURN TWICE AS MUCH FAT IN 1/2 THE TIME AND LOSE WEIGHT INSTEAD OF GAIN LIKE MOST OTHERS OVER THE HOLIDAYS!⌛️
  • WHY YOU NEED TO KICK PROCRASTINATION TO THE CURB AND GET STARTED!​🏃‍♀️